Health & Medical Disclosure

Last Updated: July 11, 2025

Important Health Information Disclaimer

LogYourBody is NOT a medical device, medical service, or healthcare provider.

This disclosure contains critical information about the appropriate use of LogYourBody. Please read it carefully before using our Service.

1. Not Medical Advice

1.1 General Disclaimer

The information, tools, and features provided by LogYourBody are:

  • For informational and educational purposes only
  • Not intended to diagnose, treat, cure, or prevent any disease
  • Not a substitute for professional medical advice, diagnosis, or treatment

    • 1.2 No Doctor-Patient Relationship

    Using LogYourBody does not create a doctor-patient or healthcare provider relationship between you and LogYourBody or any of its employees, contractors, or affiliates.

    2. Consult Healthcare Professionals

    2.1 Always Seek Professional Advice

    You should always consult with qualified healthcare professionals:

  • Before beginning any fitness or nutrition program
  • Before making changes to your diet or exercise routine
  • If you have any concerns about your health
  • If you experience any adverse symptoms

    • 2.2 Emergency Situations

    If you experience a medical emergency, call 911 or your local emergency services immediately. Do not rely on LogYourBody for emergency medical situations.

    3. Fitness and Exercise Warnings

    3.1 Physical Activity Risks

    Exercise and physical activity carry inherent risks, including but not limited to:

  • Muscle strains and injuries
  • Joint injuries
  • Cardiovascular stress
  • Dehydration
  • In rare cases, serious injury or death

    • 3.2 Your Responsibility

    Before using fitness tracking features:

  • Consult with your physician about your fitness level
  • Start slowly and progress gradually
  • Stop exercising if you feel pain, dizziness, or discomfort
  • Stay hydrated and rest as needed

    • 4. Body Composition and Weight Tracking

    4.1 Limitations of Measurements

  • Body weight and composition measurements are estimates only
  • Different measurement methods may yield different results
  • Daily fluctuations are normal and expected
  • These measurements should not be your only health indicators

    • 4.2 Healthy Relationship with Data

    We encourage users to:

  • Focus on trends rather than daily fluctuations
  • Consider multiple health markers, not just weight
  • Maintain a balanced perspective on body image
  • Seek help if experiencing disordered eating patterns

    • 5. Specific Health Conditions

    5.1 Pre-existing Conditions

    If you have any of the following, consult your doctor before using LogYourBody:

  • Heart disease or cardiovascular conditions
  • Diabetes or blood sugar disorders
  • High or low blood pressure
  • Pregnancy or postpartum recovery
  • Eating disorders or history thereof
  • Musculoskeletal injuries or conditions
  • Any chronic health condition

    • 5.2 Medications

    Some medications may affect:

  • Your ability to exercise safely
  • Your body weight and composition
  • Your metabolism and energy levels

    • Always consult your healthcare provider about medication interactions with exercise.

    6. Mental Health Considerations

    6.1 Body Image and Self-Esteem

    While tracking progress can be motivating, it may also impact mental health:

  • If you experience anxiety or obsessive thoughts about measurements, seek help
  • Consider taking breaks from tracking if it affects your wellbeing
  • Remember that health is more than numbers on a scale

    • 6.2 Support Resources

    If you're struggling with body image or eating concerns:

  • National Eating Disorders Association Helpline: 1-800-931-2237
  • Crisis Text Line: Text "HELLO" to 741741
  • Consult with mental health professionals

    • 7. Data Accuracy and Limitations

    7.1 No Guarantee of Accuracy

  • All measurements and calculations are estimates
  • Results may vary based on input accuracy
  • Technical errors or bugs may affect data
  • We do not guarantee the accuracy of any health metrics

    • 7.2 Not for Clinical Use

    LogYourBody data should never be used for:

  • Clinical decision-making
  • Medical diagnosis
  • Treatment planning
  • Medication dosing

    • 8. Age Restrictions

    8.1 Minimum Age

  • Users must be at least 13 years old
  • Users under 18 should have parental guidance
  • Parents should monitor young users' relationship with body tracking

    • 8.2 Adolescent Health

    For teenage users:

  • Focus on healthy habits, not just weight
  • Rapid growth may affect measurements
  • Consult pediatricians for age-appropriate health guidance

    • 9. Liability Limitations

    9.1 Assumption of Risk

    By using LogYourBody, you acknowledge and accept:

  • The inherent risks of exercise and fitness activities
  • That you are voluntarily participating in these activities
  • Full responsibility for any risks, injuries, or damages

    • 9.2 Release of Liability

    To the fullest extent permitted by law, you release LogYourBody from any claims related to:

  • Injuries from following fitness suggestions
  • Health outcomes from using the Service
  • Accuracy of health-related information

    • 10. International Users

    Health and fitness recommendations may vary by country. International users should:

  • Follow local health guidelines and regulations
  • Consult healthcare providers familiar with local standards
  • Be aware that content may be based on U.S. guidelines

    • 11. Updates to Health Information

    Medical and fitness knowledge evolves constantly. We:

  • May update our information as new research emerges
  • Cannot guarantee all information is current
  • Encourage users to seek recent medical guidance

    • 12. Contact for Health Questions

    For health-related questions, contact your healthcare provider, not LogYourBody.

    For questions about this disclosure: Email: health-disclosure@logyourbody.app

    13. Acknowledgment

    By using LogYourBody, you acknowledge that:

  • You have read and understood this Health Disclosure
  • You accept the risks associated with fitness tracking
  • You will seek professional medical advice as needed
  • You will use the Service responsibly and safely

    • Remember: Your health is invaluable. When in doubt, consult with qualified healthcare professionals. LogYourBody is a tool to support your journey, not replace professional medical care.